Here are simply several of the mind-expanding private secrets this book has for you

• The truth simply about wild foods, and why your ancestors couldn't have consumed a starchy diet. (Chapter Eight)
• The three major route to find quality local foods for your family. (Chapter Six)
• The specific questions to ask yourself simply about your foods to ensure that you are acquiring quality food!
• The six staple foods used predominately in hunger relief efforts, and what they all have in common.
• The single most important factor that wish raise your conscious vibration and energy level.
• The private secret of feeding "loved foods" and why the food industry is incapable of manufacturing healthy foods.
• The psychological truth that wish help you put this diet into practice in a flexible way. Hint - It's what you do most of the time that counts!
• The one question to ask regarding genetically modified plants.
• The importance of proper food preparation, and how doing it right wish increase the vibration and energy of the meal. (Chapter Nine)
• The diets and feeding practices of the healthiest folk on earth! (Chapter Seven)
• The benefits to society that wish occur once folk start growing admired food, preparing admired food, and feeding admired food! (Chapter Nine)
• The Art of Conscious Eating, and how to chew your food so you actually taste it! (Chapter One)
• The #1 way to identify foods your ancestors couldn't have eaten, by playing the planet game. (Chapter Seven)
• The #1 mistake most folk do once starting a new diet, and how to do the exact opposite for success! (Chapter Three)
• Specific route to get wild foods into your diet, even as if you live in the city! (Chapter Eight)
• Specific route to educate yourself simply about food quality. Become aware and informed. (Chapter Five)
• Six specific places to look for new foods, and how to have fun introducing new foods into your diet.
• Practical exercises that wish help you holographically synchronize your brain hemispheres for accrued wholeness and dilated awareness.
• How you can retrain your mind one meal at a time, and eat to live, not live to eat! (Chapter Ten)
• How you can change habits easily and suspend your usual patterns of thinking. (Introduction)
• How to visualize the health you want in a way that activates your subconscious mind to create your health for you! (in bonus book)
• How to use the 5/5/5 rule in your diet to save time, money, and energy. (Chapter Four)
• How to use respect, love, and intuition in all societal feeding situations. (Chapter Nine)
• How to tell, exploitation specific guidelines, how you are doing in the area of intuitively sensing your body's needs. (Several Practical Exercises)
• How to consistently and intuitively sense how several foods react and activity with your body, and how to use what you discover in the Harmony Earth Diet. (Chapter Four)
• How to set up the feeding environment so that you can fully absorb the consciousness of your food and gain full nutrition.
• How to rate foods on a time (scale) of quality, rather than thinking in terms of nice or bad foods.
• How to notice and enjoy flavors and textures in foods that you haven't full fledged in years.
• How to look for and find admiring and generous folk as our food providers. Five specific criteria to use.
• How to support yourself physically satisfied by feeding the foods your body inevitably right now. (Chapters One, Seven, and Ten)
• How to ensure your success by increasing your skills of intuition and awareness.
• How to easily find more better foods than your local grocery store fare. (Chapter Six)
• How to double your feeding time and double the pleasure and enjoyment you get from your food.
• How to be patient and allowing with yourself as you do feeding changes. (Throughout the book)